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Cod and chorizo tomato bake
Looking for midweek meal ideas? Try this easy cod recipe
Prep: 15 mins
Cook: 15 mins
Published: September 2, 2021 at 12:12 pm
Ingredients
- 120g Chorizo diced
- 1 Onion diced
- 400g tin of chopped Tomatoes
- 50g Pitted black olives sliced
- 1tbsp Capers
- 150ml Chicken stock
- 4, approx. 500g Cod loins
- 1tbsp Extra virgin olive oil
- 50g Breadcrumbs
- 1 Garlic clove crushed
- 1tbsp Fresh parsley finely chopped
Method
Step 1
Preheat the oven to 200°C/Gas Mark 6. Heat a large pan and fry the chorizo and onion for 4-5 minutes. Add the tomatoes, olives, capers and stock. Bring to the boil, simmer for 5 minutes, then transfer to an ovenproof serving dish. Flatten with the back of a spoon.
Step 2
Nestle the cod loins into the tomato sauce and bake in the oven for 15-20 minutes.
Step 3
Meanwhile, heat the oil in a small frying pan and fry the breadcrumbs and garlic for 1-2 minutes until golden and crispy. Stir in the parsley. To serve, sprinkle the breadcrumbs over the cooked cod.
Recipe and image courtesy of Tarantella, tarantellauk.com.
